The eternal question. Who does or does not need therapy? Who
is considered normal, i.e. not needing therapy, and who is the abnormal, the
weird, confused, depressed. Could we not all benefit from
talking to somebody who is entirely objective about our problems, unload it on
them for an hour, and hear their perspective on it. Their judgment wouldn’t be
clouded by the fact they love us, and are scared of hurting us, like our
friends and family would, who we regularly go to in times of crisis. Talking to
a stranger probably could do everyone a bit of good. Why then is there the
stigma of going to therapy? Why, when discussing with a friend about how I
cried the past two times when I have drank more than usual, did he interrupt me
to say, “maybe you should think about therapy.” This struck a nerve. Why me? Am
I not normal? Is crying a bad thing? Have I crossed the threshold from cute to
scary? I am currently scared that my friend may be right. That yes, I may need
therapy. However, I am also of the opinion that I know what is wrong. Or that I
am in my twenties and know nothing and that I am okay with that. I don’t need a
therapist to delve into my psyche to tell me why I feel a certain way, why I
feel alternatively angry, sad, and then happy again when I block out the former
feelings. I continue to be disappointed with the way people behave around me
and I cannot help but feel sad about this. We are all going to die, and yet we
behave in such a way that suggests that we will have all the time in the world
to correct our mistakes. This is not the case. People should be more aware of their mortality, because then
perhaps they would act accordingly, and be kinder to others and more
considerate. People might take more action, go for what they want, be daring,
take risks, build relationships, be friendly, be better. However, people don’t.
People do not know how to be. This angers me. Do I need therapy? Maybe. But
then so does everybody.
Showing posts with label self-esteem. Show all posts
Showing posts with label self-esteem. Show all posts
Monday, May 7, 2012
Friday, April 20, 2012
We are Girls PSA
Subscribe to:
Posts (Atom)